News & Knowledge

Times might be crazy, but that doesn’t mean we can’t work on making the future a bit brighter. One of the best things you can do while you’re keeping safe at home? Learn a new language.
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While it's tempting to slack off your fitness routine during the COVID-19 pandemic, HIIT training makes it easy to get short, effective workouts done at home.
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Need some inspiration for your dinner this week? Check out these five apps that will help you become a confident home chef.
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Brainstorming the first trip you’re going to take when the pandemic is over? Let’s support local and travel within the UK. Here are a few ideas to get you started!
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Exercising during the coronavirus (COVID-19) lockdown is challenging, but it's not impossible. Even with gyms closed, you can get a great workout done at home. If you need some inspiration to help you get started, check out these five apps for all fitness levels. 
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Let’s look at the pros and cons of working from home. Will this become the new norm in our working world?
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Your mental health is just as important as your physical health. Here are five ways to protect it during the Coronavirus (COVID-19) lockdown.
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Factors such as a lack of testing and lack of readiness have contributed to the fast spread of COVID-19. Preventative steps such as keeping hands germ-free are critical right now.
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Viruses evolve over time, and some mutate faster than others. To help you understand this process, here's an overview of how virus mutation works and how quickly viruses change, and what virus mutation means for vaccine development.
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Many factors, including a lack of testing, are causing the underreporting of COVID-19 cases. It is important to stay at home, disinfect surfaces, and keep your hands germ-free.
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Although COVID-19 is a global pandemic, the virus hit Italy harder than most other countries. Here's a look at how COVID-19 spread through Italy so quickly, and what nations around the world can learn from the tragedy.
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Tons of hand sanitiser products are hitting the shelves lately. Unsure of whether to buy ethanol or isopropanol-based hand sanitiser? 
  • 3 min read

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